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WHAT WE DO

Here at Marshall Strength, we believe that the training program you follow should be tailored to your unique needs, goals and season of life.

Personal Training

Individualized Workouts

  • Work one-on-one with Dennis or Jenn and receive the highest level of service, attention and accountability

  • Customized programming tailored to your goals, abilities and needs

  • Available in packages of 4,8,12 or 16 sessions (60 minute sessions)

Semi-Private Training

Individualized workouts, group camaraderie and support

  • Train alongside 1-3 additional people under the supervision of Dennis or Jenn

  • Each person is following their own individualized workout 

  • Receive a high degree of support, coaching and accountability at a fraction of the cost of Private Training

  • Available in packages of 8,12 or 16 sessions (60 minute sessions)

  • All new clients must start with 4 Private Training sessions before enrolling in Semi-Private Training sessions

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Small Group Classes

Specific populations, specific goals

  • Groups of no more than 6 people training together for 6 weeks

  • Sessions will be focused on specific populations (i.e. Postpartum Women) with similar goals

  • Everyone follows the same training program with workouts tailored to your individual abilities 

EVERYONE

WHO TRAINS WITH US
HERE AT MARSHALL STRENGTH

RECEIVES THEIR OWN

INDIVIDUALIZED PROGRAMMING

BASED ON THEIR GOALS, ABILITIES, AND NEEDS.

GET MORE OUT
OF YOUR TRAINING

Find the right training program for you!​

No more guesswork. Tailor-made programming and results.

Check out who we work with.

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Ready to get started?

 

Schedule your free consultation and
get your personalized plan.

Marshall Strength
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